Sheraton Abu Dhabi Hotel & Resort

4.2 (221 reviews)

Corniche Road, P.O. Box 640, Abu Dhabi, United Arab Emirates   •  Weather:    •   Local Time:     •  Phone: (971-2) 677 3333  


Exclusive Fitness and Health Club


Sheraton Fitness Membership

Our exclusive Sheraton Fitness membership offers you superior benefits and special privileges throughout Sheraton Abu Dhabi Hotel & Resort. We deliver personalised training programs, workouts, nutrition, fitness, weight loss, health, sports and community activities.

Membership benefits 

  • Modern gym with a variety of cardio equipment and weights
  • Free use of 2 squash and 2 tennis courts
  • Selected fitness classes free of charge
  • Use of our supervised kids’ club
  • 3 outdoor pools and private lagoon
  • Jacuzzi, sauna and steam room
  • 15% discount in all our restaurants and bars
  • 15% discount on all spa treatments
  • Discounted rates on swimming lessons, karate and kids’ summer camp
  • Experienced fitness instructors to assist your training 
  • WI-FI connection

Membership rates 


Single male

Single female


Child (2-17) or maid

12 months

AED 10,400

AED 7,300

AED 14,500

AED 1,500

6 months

AED 6,700

AED 4,700

AED 7,700

AED 1,100

3 months

AED 3,600

AED 2,800

AED 4,600

AED 700

1 month

AED 1,800

AED 1,800

AED 2,000

AED 250

Opening hours: 
6:00 AM-12:00 AM 

Please call us on 02 697 0272 or email for membership enquiries.


Sheraton Fitness Classes

Our Fitness Club offers a wide variety of activities such as Zumba Fitness, HIT, Karate and etc. You can purchase a bundle of classes at a reduced rate. Alternatively, you can join our class at any time and pay as you go. 

Download the full schedule of activities.

Interested in finding out more? Call us on 02 697 0272 or email

Shake It Up

Fun and fitness goes hand in hand when you join our Zumba classes featuring hip-hop, salsa, merengue and mambo moves.

Both beginners and Zumba enthusiasts are welcome at our ladies only classes.

  • Zumba Fitness

A total workout combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.
Sunday: 7:15 PM
Wednesday: 9:30 AM
Friday: 10:00 AM

  • Zumba Toning

Perfect for improving your rhythm while toning your arms, core and lower body.
Tuesday: 7:15 PM
Saturday: 6:15 PM

  • Aqua Zumba

Zumba class in a pool? The perfect low impact – high energy exercise.
Saturday: 9:00 AM


Members & In-house guests: 

  • 1 session: AED 40
  • 10 sessions: AED 315


  • 1 session: AED 50
  • 10 sessions: AED 420


Zumba sessions are conducted by our certified Zumba instructor.

Please call 02 697 0272 or email for further information.